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Tag: Banza

Slow Cooker Cajun Alfredo Pasta

Slow Cooker Cajun Alfredo Pasta

I admit I get tired of brown rice and beans recipes.  They are healthy but sometimes boring.  Sometimes I need to do something different.  In honor of Mardi Gras I searched “Cajun Crockpot Recipes”.  I found “Slow Cooker Cajun Alfredo Pasta Recipe” and decided to have fun.  It looked easy too. 

 

Here is the link for the original recipe. http://www.budgetsavvydiva.com/2012/09/slow-cooker-cajun-alfredo-pasta-recipe

 

I did make one notable change as I thought 10 to 14 ounces of pasta would be too much.  I settled for 8 ounces which worked well here.  Below are the ingredients I used.

  • 1 Teaspoon — Garlic Powder
  • 1 Tablespoon — grated parmesan (powdered kind)
  • 1 Teaspoon of Pepper
  • 1 15 oz. jar of Alfredo Sauce (I accidentally bought the roasted garlic one)
  • 1/4 Teaspoon of Cayenne Pepper
  • 1/2 Teaspoon of Paprika
  • Pinch of Nutmeg
  • Pinch of Salt
  • 1/3 Cup of Fresh Grated Parmesan
  • 1 8 oz. box of Banza Chickpea Pasta (Shells)

 

I added all the ingredients with the exception of the pasta to my crockpot.  The picture below is just the liquid.  I am following the original recipe to a tee at this point.

 

After 2 hours in the low position I added Banza Chickpea Pasta (Shells).  I just discovered them at my local grocery story and am now a fan.  Fooducate lists them as a Top Product (A-) and it takes like regular pasta.  I looked at their store locator which indicates you can buy at Target stores.

 

Below is my picture after turning the crockpot off.  I cooked the pasta for one hour.  I probably should have cooked it just a little bit longer.  I am thinking 90 minutes to 2 hours instead of one but still this recipe came out well.

Below is my last picture which was my lunch Monday, Wednesday and Thursday.  Tuesday I went to a Fred Pryor seminar in North Haven, Connecticut and I had no place to heat it up.

I will make this again.  I think next time I will make my own Alfredo Sauce as I know the one I used was not the healthiest.  Still I am pleased with this.

 

For more of the different crockpot recipes I have tried, visit my site at http://alzibluk.com/category/crockpot/.

All the best,

Alan
Alan Zibluk
http://alzibluk.com

PS:More Family Time?

Alan Zibluk Markethive Founding Member