Hot Lemon and Ginger Water – Best Sore Throat Remedy

Hot Lemon and Ginger Water – Best Sore Throat Remedy

 

I have always been interested in health.  This came to head with me in 1996 at 29 years old.  I became a USANA Distributor in July of that year as I wanted their products.  I am only mentioning it here as 20 years later I am still taking the product.  I will include a link for my site at the very end of this blog post. Better health interests me.

 

In 2013 I saw the movie “Fat, Sick & Nearly Dead.” After that movie I bought a juicer.  I initially was juicing more fruit than I should have.  My girlfriend gave me Jason Vale’s book “The Juice Master’s Ultimate Fast Food Book.”  The book changed my life and I safely says lemons are probably my best friend after my girlfriend.

The book is great and the thing I took away from it was the “Three One” rule.  For every piece of fruit have three vegetables.  It made a huge difference.

 

Jason discusses lemons in his book which lead me to hot lemon and ginger water.  Hot lemon water by itself is boring.  Adding pieces of gingerroot to it makes it a lot more interesting.  I have never been a fan of tea but I like this.

All I do is cut a half of lemon into pieces and put it in my cup.  I then take a piece of gingerroot the size of my thumb, cut that into pieces and add it to my cup.  I then just add hot water.

I am not sure where I stand between the issue of nutritional supplements over getting all you need from food, I am sure of this sore throat remedy.  I put this drink in the “preventive” category.  I have not had a sore throat in years.  My cold use to start with a really sore throat.  Today when I get a cold it just starts with a little dry throat.  I still get colds but not nearly as bad as before.

 

I am passionate about health and I am going to start sharing what I know works.  Hot Lemon and Ginger Water works.

 

All the best,

Alan
Alan Zibluk
http://alanzibluk.com
e-mail: alan@internetguy.ws

PS: I have been taking this for twenty years.

 

 

 

 

 

 

 

Alan Zibluk Markethive Founding Member

Value and Respect Your Brand: Ask Donald Sterling

Value & Respect Your Brand: Ask Donald Sterling 

Race or more accurately, racism was a primary issue in the Donald Sterling and L.A. Clipper controversy; however, the most important business component at risk was both the NBA and L.A.  Clipper Brand.  Now, a brand is commonly perceived as a product, service or concept manifested in the form of a visual logo that represents a specific company.  Okay, a nice safe and tidy corporate definition; however, successful brands are intangible and represent emotions, qualities and stories that motivate consumers to join in partnership with a specific company that gives value to its consumers.  A brand that attract its customers by providing value and develops a trusting relationship then, the logo not only represents the company but, the corporate culture (ideals, ideologies & values) that is portrayed in media for the benefit of further expanding the brand to a larger consumer base.  “The NBA has been the poster child for diversity in American sports from the coaches on the sidelines, to the executive’s they hire and obviously to the players on the court”.  Now, 81% of the NBA players are people of color, ¾ of the NBA players are African-American and 27% of NBA coaches are African-American”.  Needless to say, NBA’s brand is about inclusion of all people and strives for parity in all levels of employment.    

So, what happens when a well-known brand is compromised because of an act of self-destructive conduct within corporate management?  When large sums of revenue are at risk then, immediate emergency measures are implemented to save the cash and more importantly, salvage the reputation of the organization that was perceived to have committed an offense against its customer base.  Donald Sterling, former owner of the LA. Clippers knows all about committing corporate suicide due to a documented long-term history of racial bigotry against African Americans.  Unfortunately, Mr. Sterling failed to consider the economic and social impact his words would have on his employees, basketball fans and corporate sponsors who invested significant sums of money into the Clipper organization.  Let’s look at who invested and who threatened to bail if, Mr. Sterling wasn’t removed from the Clipper organization in real time.                

Well, sponsors like Car Max, State Farm, Virgin America, Chumash Casino Resort, Lumber Liquidators, Yokohoma Tire Corporations, Corona, Constellation Brands, Kia Motors, Adidas, Mercedes-Benz, Red Bull, Burger King, Samsung and MGM Resorts and End Ties, all threatened to end ties, with both the Clippers and the NBA.  Clearly, they didn’t want to be associated with any entity that appeared to support racial bigotry.  With millennials and older adults being primary consumers of goods and services in both social media and professional sports it would be complete lunacy for sponsors to ostracize such a critical revenue stream.     

Business is about relationship building and like anything of value takes considerable time and effort to develop; however, it only takes seconds or minutes to DESTROY.  Developing a trusting relationship with customers is the foundation of business's ability to achieve long-term success.  Now, if you consider Donald Sterling's 30-year plus ownership of the Clippers was essentially destroyed in under 9-minutes of secret audiotape (recorded by his mistress) and with the potential of collateral damage to his other businesses.  Additionally, future business opportunities were potentially compromised; hence, the true cost of this act of entrepreneurial-suicide remains unknown to the general public.

So, it remains clear that one's words have consequences and this is true in all aspects of life but, even more, when you’re the owner of a NBA franchise worth 1 billion dollars and the majority of your players were African-American. It is clear Mr. Sterling didn't respect certain people of different races/ethnicity but, why didn't he respect his brand?  Why risk it all?

Well, let's first review a definition to ensure everyone is on the same page, “Brand is the "name, term, design, symbol, or any other feature that identifies one seller's product distinct from those of other sellers."  Alright, that's clear so both NBA & L.A., Clippers are brands that represent the best in professional basketball, which appeals to millions of people who are willing to pay to be associated with such organizations because they provide value/service to their target market.

Unfortunately, Mr. Sterling FAILED to recognize the importance of valuing his target market and the formula for success that generated millions of dollars for his organization.  He took things for granted.  When you have success and you become reckless then, you become a liability to your company and those who rely on its production of products and services to the established consumer abuse.

Now, fortunately for both the NBA and LA Clipper organization, they never lost sight of the most important element of the Formula of Success and that is the fans.  Without the fans then, you have no business and keeping them interested in the basketball brand was paramount to everyone's success.

Like in both online and offline businesses the formula for success entails a system designed to produce new customers and create an income multiplier rather than just one-time customers but, a lifetime customer.  This is desired in all businesses; hence, to achieve this goal begins with respecting your BRAND.

Vaurn James

Contributor

Alan Zibluk Markethive Founding Member

Online how-to information sources that may surprise you

How to instruction

YouTube has become the go to site for inspiring cat videos, as well as music and a myriad of other things, but one of the most popular searches on YouTube is also "How-To" videos.  Kids have learned to play musical instruments on YouTube and kids of all ages have learned a wide varitety of skills using a wide arrray "how-to" videos. 

YouTube, however is not the only kid on the block when it comes to "How-To" information.

Take a look at the following instructional sites for additional sources of how-to information.

Wiki-how  Still a great site – It is a vast repository of information from the easy to the incredibly complicated.

Lifehacker  – from the mundane to the exotic – Lifehacker reports on the unique things you need to know and the skills you need to master in order to not just survive, but thrive in this world.  

doityourself  The ultimate do it yourselfers website with advice on projects from A-Z

HowCast – Videos for the do it yourselfer

FabHow  – Detailed step by step instructions with very large pictures for the do it yourselfer.

WonderHowTo – videos and step by step information.  Very easy to follow.

Instructables  – from the simple to the highly complex detailed instructions on building things.

You actually can save quite a bit of time and money by making things yourself on certain projects.  You also may be able to fix things yourself instead of hiring someone to do it.  For many tasks, it involves something you probably would not attempt or even think of on your own.  Good luck to all the do it yourselfers out there.  

by John Lombaerde

Goldfinch Digital Publishing

Alan Zibluk Markethive Founding Member