WHAT A SUPPLEMENT DOES FOR YOU IS MOST IMPORTANT!

WHAT A SUPPLEMENT DOES FOR YOU IS MOST IMPORTANT!

In order to maintain a healthy balance, I add supplements to my natural foods and herbs. What do you believe in?

Have a Wonderful Day, It’s what I do!

 
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Have you heard of the ” 2 Minute Miracle Gel ” ? Your skin becomes smooth, and hydrated. Complexion is Illuminated, Pores appear less visible, Fine lines and wrinkles are minimized.
 
It’s not often that a product comes along that works 100% on 100% of the people that try it. Request a
FREE Sample by messaging me on Facebook….? Click Here.
 

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Best Regards,
 
Venable Dance
 

Al Zibluk

Health, Age And The Power Of Belief.

YOUR HEALTH, AGE AND THE POWER OF BELIEF.

 
I have come across a saying on the web and it fits in perfectly with what I believe. And, it goes something like this:
 
– Two people meet and exchange greetings. After some short conversation, one ask the other, ” how old are you?” The other person answered,  “You know that is none of my business, I am as old as I feel today”. 
 
I have always like that retort because, it fits in perfectly with what I believe! Yeah…! 35 has always had a good sound and feel to me. So, I keep that in mind.
 
Of course, there are days when I feel like I am a 120 or 300 years old. With feeling of stress and possible physical aches and pains. Usually this can be attributed to eating foods that have in them, the ingredients/other foods that are on my don’t eat list.
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( Oh..! while I am typing this, I am drinking a tea made with Uva Ursi, Eyebright, Saw Palmetto, Gymnema Sylvestre and Bilberry. For blood vessel support, bladder and reducing sugar levels.)
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OK, so what I do to reverse my physical feelings, and get back to my preferred state of being. First, I adjust my diet ( you know you are, what you eat ), and mentally focus on my number 35. I eat mostly greens (broccoli, cauliflower, kale, spinach, herb salads and others) for a day or two. It works for me because it’s what I believe. It’s like hitting a reset button.
 
Don’t get me wrong, when I first start practicing this process, it was quite challenging. Sometimes I was so weak with the “sugar issue” I would have to crawl to the bathroom. Went Christmas shopping in 2010 and could barely standup but, I did it and no one knew (that’s how I am ). 
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This is not medical advice. This is only a presentation of my personal experience. If you have medical issues that need addressing, contact your medical practitioner or doctor.
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I have taken responsibility for my own Being regarding these matters, and it feels just wonderful. 
 
When I was having problems in 2010 regarding eating fats and fried foods ( which would immediately put me to sleep, shut me down. Eventually I ended up being carried to the hospital in an ambulance ( 911 ). My heart was pounding away I could hear it throughout my body and it was painful. No matter what I did ( warm to cold shower, lying on the floor, trying to sleep ), nothing worked.
 
On the way and in the hospital, my heart settled down ( have you, done something nice for your heart or told it that you love it recently. I do all the time? ).
 
The doctor there told me that I was anemic and that I should have more test done with my personal doctor. I went home and start researching my symptoms and feelings on the web. I personally came to the conclusion that I needed a ‘liver flush’
 
Still feeling awfully tired ( actually very weak ), I did a ‘liver flush’. What a difference a day makes. The liver flush worked. I felt absolutely great. I did two more ‘liver flushes’ over a month and a half. The Amazing Liver & Gallbladder Flush
As of today I can eat fats and fried foods with seemly no effect on me. But, I choose not to, and stay away from heavy fats and fried ( especially deep fried ) foods, as much as possible.
During all of this, I constantly focused on my number 35 and getting well. Today I can honestly say that I am 200% better than what I looked and felt like during that period, there are other times that I may cover in another blog post.
 
But, to me it all boils down to the ‘power of belief’. So, if you don’t believe that you will be well, “YOU Won’t”. There are two individuals that help to instill a clear understanding of the power of belief in me. They are Bruce Lipton’s  Bruce Lipton – The Biology of Belief and Kevin Trudeau’s  Your Wish Is Your Command 14-CD Set.  ” It Works For Me” because, “It Is What I Believe”.
The supplements I am taking, have many of the herbal extracts and super-foods that have help me restore and maintain
my health and well-being.
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This is not medical advice. This is only a presentation of my personal experience. If you have medical issues that need addressing, contact your medical practitioner or doctor.
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Have you heard of the ” 2 Minute Miracle Gel ” ? Your skin becomes smooth, and hydrated. Complexion is Illuminated, Pores appear less visible, Fine lines and wrinkles are minimized.
 
It’s not often that a product comes along that works 100% on 100% of the people that try it. Request a
FREE Sample by messaging me on Facebook….? Click Here.
 

===========================================================
Best Regards,
 
Venable Dance
 

Al Zibluk

THE HEALTH PATH TO – WHAT WORKS FOR ME…!

THE PATH TO WHAT WORKS FOR ME…!

What works for me is eating natural/organic foods as a medicine and not just to satisfy hunger.

I have found that eating a large proportion of green and multicolored vegetables with a protein, a starch, oils or less frequently a carbohydrate, is the most beneficial for my body and how I feel. Often call food combining:

http://www.alderbrooke.com/images/chart.jpg ) or http://www.thewolfeclinic.com/pdf/foodcombining.pdf

Using food combining is how I prepare and consume my food. As different foods require different digestive juices ( acid and alkaline ) to properly process the nutrient your body needs. If you combine foods that require different digestive juices, you may slow-down or stop the digestive process and cause any number of effect, such as gas, bloating and fermentation or putrification in the case of meat protein. Instead of getting the healthy nutrients from the foods that keep our bodies healthy and in homeostasis, we get what can only be called poisons and food particles that may enter the blood stream causing inflammation/allergies and other negative health issues. Constipation or diarrhea may even be experience by some.

Because I have had ‘sugar’ issues ( I never use the ‘D’ word, as long as I can control it through food ). I have eliminated, I would say about 90% of the sugars, carbohydrates, dairy and basic grains (most grains contain gluten) from my diet.

I don’t eat beef or other similar meats. They have always caused my digestive system problems, even when I was younger. When I eat them it seems like my stomach starts to boil. I can literally feel and hear it turning in my stomach.

I may eat maple syrup, honey and sometimes Stevia. And, I have learned quite dramatically/physically not to use sweeteners except on those occasions where adding it will really make the difference.

THIS IS WHAT I DO…! YOU SHOULD CONSULT YOUR MEDICAL PRACTITIONER OR DOCTOR FOR YOUR PERSONAL MEDICAL ISSUES AND SOLUTIONS FOR SUCH. THIS IS NOT MEDICAL ADVISE. THIS IS ONLY MY PERSONAL BELIEF AND EXPERIENCE.

NOW REGARDING SUPPLEMENTS

I have been learning how to use herbs, and plant derived nutrients to supplement my diet. Foods such as: Hemp Protein, Seaweed/Kelp, Almond and Hemp milks. Super-foods like Noni, Maqui Berries, Spirulina, Goji Berries, Raw Cocoa, Chia Seeds, Salba, Cranberry,Hemp Seeds, Maca, Acai, Coconuts ( young fresh coconut juice and oils ), other oils: Brazil Nuts and Avocado ( I have cut down on my use of Olive Oils, because most are blends or inferior oils).

I use herbs like Hawthorn Berries, Horse Chestnuts, Witch Hazel, Butcher’s Broom, Bilberry (eyes) for blood vessel support and health.

For inflammation, I use herbs like Eye-Bright, Plantain Leaf (powder), Feverfew, Cat’s Claw.

For sugar issues, the ‘D’ word : Cinnamon, Bitter-Melon, Pterocarpus Marsupium, Gymnema Sylvestre, Fenugreek.

For digestive issues: Cat’s Claw, Fennel, Aloe Vera, Chamomile, Papaya, Senna, and others.

For general health: Turmeric, Cat’s Claw, Blessed Thistle, Coriander, Pau ‘dArco, Chlorella (detox) and others.
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THIS IS WHAT I DO…! YOU SHOULD CONSULT YOUR MEDICAL PRACTITIONER OR DOCTOR FOR YOUR PERSONAL MEDICAL ISSUES AND SOLUTIONS FOR SUCH. THIS IS NOT MEDICAL ADVISE. THIS IS ONLY MY PERSONAL BELIEF AND EXPERIENCE.
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I have tried many supplements, from Herbalife ( I was office manager for George Patton father of Lori Tartol both of Herbalife), Bohemian Diet, tried ACN products, others I have bought at health food stores. 

When I speak of supplements I am first speaking of herbs, vitamins, minerals and enzyme supplements, then super-foods.

THESE FOODS AND NUTRIENTS ARE WHAT WORKS FOR ME.

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THIS IS WHAT I DO! YOU SHOULD CONSULT YOUR MEDICAL PRACTITIONER OR DOCTOR FOR YOUR PERSONAL MEDICAL ISSUES AND SOLUTIONS FOR SUCH. THIS IS NOT MEDICAL ADVISE. THIS IS ONLY MY PERSONAL BELIEF AND EXPERIENCE.

===========================================================
Have you heard of the ” 2 Minute Miracle Gel ” ? Your skin becomes smooth, and hydrated. Complexion is Illuminated, Pores appear less visible, Fine lines and wrinkles are minimized.
 
It’s not often that a product comes along that works 100% on 100% of the people that try it. Request a
FREE Sample by messaging me on Facebook….? Click Here.
 

===========================================================
Best Regards,
 
Venable Dance
 

Al Zibluk